By Arturas Gotceitas
Premature ejaculation ( PE ) is the most common sexual problem in men affecting about 40 % of men. Most men experience one premature ejaculation per their lives . Young man experience premature ejaculation during their first time sex. Premature ejaculation causes bad ejaculatory control . Average time of ejaculation should be between five and six minutes . Male with premature ejaculation problem can achieve orgasm almost instant !
There are few causes of premature ejaculation :
Bad masturbation habits . This issue is very common among young teenagers because by masturbating fast , out of fear of being caught by parents or someone makes a habit of reaching orgasm fast . This is easiest cause to be solved .
Another cause of premature ejaculation is stress , anxiety and emotional tension . Problems at work or school may trigger premature ejaculation . This cause are harder to solve then previous one . But if it is timely diagnosed it could be treated easily .
There are few tips to treat premature ejaculation .
Masturbation before sex is a good way to last longer during sex . Just make sure you do not make it habit .
Try using Lotions , sprays or creams . Those things will help you to last longer during sex .
Another great way to delay orgasm by thinking something ugly or unpleasant during sex. This is most common treatment practiced by man.
Yoga could be a way to treat premature ejaculation too . Because PE is caused by anxiety . If you could reduce your anxiety by yoga you could stop yourself from premature ejaculation.
There are few really good guides and communities to stop premature ejaculation . Choosing the right one could help you to free yourself from premature ejaculation.
Tired of premature ejaculation? Do you want to be a ” Tiger ” in bed? Visit my site for premature ejaculation treatment http://filesx.net/prematureejaculation/
Article Source: http://EzineArticles.com/?expert=Arturas_Gotceitas
